Stay focused with timed work sessions and scheduled breaks
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The Pomodoro Timer is a browser-based focus timer that structures your work into timed sprints separated by short breaks, following the Pomodoro Technique. A standard session runs a 25-minute focus interval, followed by a 5-minute short break, and after every fourth focus interval it triggers a longer 15-to-30-minute break to help you recover before the next cycle.
It suits students, developers, writers, and anyone who wants to reduce distraction and track how many focus intervals they complete in a day. You can adjust the focus length, short-break length, long-break length, and how many intervals occur before a long break, then let the countdown and automatic phase transitions handle the rest.
The Pomodoro Technique, developed by Francesco Cirillo in the late 1980s, breaks work into fixed intervals traditionally called 'pomodoros' (Italian for tomatoes, after the tomato-shaped kitchen timer he used). Each pomodoro is a single, uninterrupted block of focused work. The rhythm is simple: work one interval, take a short break, and after a set number of intervals take a longer break.
The default cycle is 25 minutes of work, 5 minutes of rest, repeated. After four focus intervals you earn a long break of 15 to 30 minutes. In timing terms one full cycle of four pomodoros with the classic settings spans (4 x 25) + (3 x 5) + 30 = 145 minutes, or roughly two and a half hours of structured work. The short breaks prevent mental fatigue, while the long break resets your attention before the next cycle.
The countdown itself is driven by your browser clock, decrementing the remaining time each second and switching phases automatically when a phase reaches zero. Because the intervals are configurable, you can adapt the technique to deep-work styles such as 50/10 or 90-minute focus blocks rather than being locked into 25/5.
The tool defaults to a 25-minute focus interval, a 5-minute short break, and a longer 15-to-30-minute break after every fourth focus interval, matching the classic Pomodoro Technique.
Yes. You can set custom focus, short-break, and long-break durations, and adjust how many focus intervals happen before a long break, so it works for 25/5, 50/10, or any schedule you prefer.
The countdown is based on the browser clock and continues to track elapsed time, but background tab throttling in some browsers can slow interface updates, so keep the tab visible or return to it to confirm the remaining time.
The timer signals the end of each phase and transitions to the next interval automatically. If the tool uses sound or browser notifications, make sure your device is not muted and that you have allowed notifications for the site.
Yes, it is completely free and runs entirely in your browser. It does not require an account, and your interval settings and progress are not sent to a server, so nothing about your sessions leaves your device.
The technique recommends noting the interruption quickly and returning to your task without stopping the timer if possible. For a genuine disruption you can Pause or Reset the current interval and start it again when you are ready to refocus.
There is no fixed number; it depends on your task load and energy. Many people plan their day in pomodoros and complete anywhere from 8 to 12 focus intervals, using the completed-interval counter to review how much focused time they logged.